Steve Wells

LeBron James Dunk or How to Increase Vertical Jump

Do you remember LeBron James' dunk over Damon Jones? What about the one over Tim Duncan and Rasheed Wallace? Nobody would doubt that LeBron has got mad hops. His head is at the rim almost every time he dunks! In fact, he has a 41-inch vertical. But th... Read >

And1 The Professor or How to Increase Vertical Jump

In case you didn't know - the skinny 5'10'' guy from the And1 streetball squad called The Professor who is well known for his outstanding ball handling actually can dunk! And right, he is white! As many outstanding ball players Grayson Boucher aka The... Read >

Chris Paul Rookie or How to Increase Vertical Jump

In case you didn't know - Chris Paul, the 5'11'' point guard of the New Orleans Hornets has a 38-inch vertical! But maybe you did, maybe you also have seen his monster dunk over the 6'11'' center Dwight Howard. In case you didn't, simply look it up on you... Read >

Nate Robinson Dunk or How to Increase Vertical Jump

You may know the small New York Knicks guard Nate Robinson as the human spring. In fact, the 5' 7'' guy won the NBA slam dunk contest in 2006 against top dunkers like Josh Smith and Andre Igoudala. In his most memorable dunk of the night, he jumped over 1... Read >

Baron Davis Dunk or How to Increase Vertical Jump

Did you see Baron Davis' dunk on Andrei Kirilenko in the last playoffs? What about the dunk on Jermaine O'Neil and the one over Thielo Green at UCLA? Everyone who has seen these dunks knows that it's impossible to forget them. But a lot of people also ... Read >

Kobe Bryant Dunk or How to Increase Vertical Jump

A couple of summers ago Kobe Bryant changed his workout program in order to get stronger - just like Michael Jordan back in the days. Kobe gained between 6 and 7 pounds of muscles (he is now at 220 lbs.), became a bit slower but still managed to maintain ... Read >

Allen Iverson Dunk or Simple Vertical Leap Exercises to Dunk like AI

Do you remember Allen Iverson's dunk over the 6'11'' Marcus Camby? You know, the guy isn't even 6 feet tall! He is actually only 5' 10.75''. So its clear that he can jump. But without any exercises no one can jump that high. There are a lot of exercises t... Read >

Complete List of Upcoming PSP Games

The year 2006 has been a great one for PSP fans. Games like Tekken: Dark Resurrection with 30 characters, uncountable combos and a variety of play modes and Grand Theft Auto: Vice City Stories where narrative elements don't count and you can do whatever y... Read >

Air Up There And1 or How to Increase Vertical Jump

Since the term "dunk" was born in 1936 millions of basketball players tried to add this "move" to their repertoire or at least to learn it. Back then the New York Times journalist Arthur Daley watched some basketball players of the McPherson Oilers bringi... Read >

The Vince Carter Dunk Secrets or How to Dunk Like Air Canada

So, you have seen Vince Carter dunk over the 7'2 French center Frederic Weis? Right. You have seen Air Canada dunk on Alonzo Mourning. And you heard about Vinsanity touching the top of the backboard? Right, the guy has mad hoops - he just jumps out the bu... Read >